Expand Your Consciousness

with Dr. Janet Smith Warfield

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  • Perception Shifts
    • Theory
      • Dancing with Words, Dancing with Wisdom
      • Searching for Healing? Pay Attention to Your Words
    • Stories with Meaning
      • Can You Choose What You Want to See?
      • General David Petraeus – an Archetypal Pattern
      • Healing of Lot 74, Los Molinos
    • Poetry
      • Facets
    • Quotations
      • From the Bhagavad Gita
    • Examples
      • Hate or Love?
      • Find the Hidden Tiger
      • Which Line is Longer?
      • Earth – How Many Creatures Can You Find?
      • Good or Evil?
    • Practices
      • Look at What is in Front of You (To Be Done Alone)
      • Look at What is in Front of You (To Be Done with a Partner)
      • Look at What is in Front of You (To be Done in a Group)
      • Meet Your Needs without Harming Others
      • Know Thyself
      • Get in Touch with Who You Are
  • Emotion shifts
    • Theory
      • Things We Fear
      • Benefits of Releasing Fear
      • Going Beyond: The Challenge of Being Human
      • Why Do Bad Things Happen to Good People?
      • Why Forgive?
    • Stories with Meaning
      • Breaking the Board
      • Fear and Honesty
      • From Fear to Compassion
    • Poetry
      • Rain (Haiku)
      • Today
    • Quotations
      • From Louisa May Alcott
      • From Samuel Butler
      • From Thomas Carlyle
      • From Walter Savage Landor
    • Examples
    • Practices
      • Free Yourself from Fear Forever (video)
      • Forgiveness
      • Gratitude
      • Jealousy and Self-Esteem
      • Transforming Jealousy into Self-Confidence
      • Transforming Pain and Suffering into Peace
      • Transforming Rage into Right Action
  • Word Shifts
    • Theory
      • Piercing the Veil of Word Illusions
      • The Power of Your Words
      • When are Words Dangerous?
      • Judgment or Discernment?
    • Stories with Meaning
      • Benevolence and Leadership
      • Telepathic Communication – Is It Real?
      • Word Energy
    • Asking the Right Questions
      • Does Evil Really Exist?
      • Is God real?
    • Quotations
      • From Anatole France
      • from Algernon Charles Swinburne
      • from Socrates
      • from William Shakespeare
    • Practices
      • “Shut Up, Mind!”
      • Mantras
  • Action Shifts
    • Theory
      • You and Me – Alienation or Collaboration?
      • Good Angry People
    • Stories with Meaning
      • Abuser and Victim
      • Notice Your Thoughts, Notice Your Feelings. Follow Your Heart.
      • Dealing with Abusive Relationships
      • Thought Energy, Intentions, and Synchronicities
      • Asking the Right Questions
      • Why Intention Matters
    • Poetry
    • Quotations
      • From “Shift: Change Your Words, Change Your World
    • Examples
    • Practices
      • Abundance is Everywhere. Open Your Eyes!
      • Drumming
    • Resources
      • “Shift: Change Your Words, Change Your World”
  • Contact
Expand Your Consciousness

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